The James-Lange theory refers to an hypothesis on the origin and nature of emotions developed independently by two 19th-century scholars, William James and Carl Lange . The theory states that within human beings, as a response to experiences in the world, the autonomic nervous system creates physiological events such as muscular tension, a rise in heart rate, perspiration, and dryness of the mouth. Emotions, then, are feelings which come about as a result of these physiological changes, rather than being their cause.

James elucidated his concept thus:

My theory ... is that the bodily changes follow directly the perception of the exciting fact, and that our feeling of the same changes as they occur is the emotion. Common sense says, we lose our fortune, are sorry and weep; we meet a bear, are frightened and run; we are insulted by a rival, and angry and strike. The hypothesis here to be defended says that this order of sequence is incorrect ... and that the more rational statement is that we feel sorry because we cry, angry because we strike, afraid because we tremble ... Without the bodily states following on the perception, the latter would be purely cognitive in form, pale, colorless, destitute of emotional warmth. We might then see the bear, and judge it best to run, receive the insult and deem it right to strike, but we should not actually feel afraid or angry

James and Lange arrived at the theory independently. Lange specifically stated that vasomotor changes are emotions.

The notion of causality is a difficult one. The theory has been largely disfavored in modern times. Some evidence to support it, however, may come from the fact that sufferers of various psychological challenges such as panic disorders often experience psychoemotional trauma after physiological responses arise in the body, responses which individuals are conditioned to associate with a particular emotional state but which can, via therapy, be de-associated.

External Links

http://changingminds.org/explanations/theories/james_lange_emotion.htm